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02-22-2007, 08:35 PM

Well as said we are not professionals. But I have found that
drinking a bottle of water before I eat helps with the over eating.
The more water you drink the more full you feel.
It worked for me

02-22-2007, 08:35 PM	#13 (permalink)

KK_iam Guest Posts: n/a	Well as said we are not professionals. But I have found that drinking a bottle of water before I eat helps with the over eating. The more water you drink the more full you feel. It worked for me